Blog at North East Doulas in Greenwich, Fairfield, Westchester and NYC
I Love You Kiddo, but Momma Needs a Break (Postpartum Self-Care)
Off to grandpa and grandma you go Being a mother is rewarding. You are tasked with the very important role
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Being Pregnant is Awesome… Most of the Time (best and worst parts of pregnancy)
Pregnancy glow is real Bringing a child into the world is equal parts scary and exciting. Scary, because there are
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Help, I’m Ready to Pop! Why You Need a Labor Doula
What does a labor doula do? Doulas are professionals who are with you in every step of the way during
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It’s Okay, Trust Me: All About Placenta Encapsulation
What is placenta encapsulation and how is it done? Before we dive into defining placenta encapsulation and the process behind
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Baby Steps for Baby’s First Bath Time!
One great thing to witness in your growing baby’s unfolding life each day is witnessing the many firsts that they
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The Thing About Exercising During Your Pregnancy Journey (Why Yes, It’s Very Much Possible!)
It’s already a given fact that the pregnancy stage for a woman is a very delicate and critical moment in
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How Doula Support has Evolved Over Time
The role of doulas has been prevalent since the good old days when home birth was quite the norm; a
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Back to Work After Baby
You’re cozied in bed with your warm fresh newborn “breakfasting” at your breast. You glance down at her and as
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The Unrestrained Scoop on Baby Poop
We know that Everyone Poops but when it comes to baby poop, do we really have the scoop? Imagine you
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Avoiding the Highly Contagious RSV
RSV or Respiratory Syncytial Virus is an extremely contagious virus that targets the lungs and respiratory system. Babies born prematurely
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Which is Best? Bottle v.s. Breast
Believe it or not, when it comes to infant feeding, there are many choices to be made and to be
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What to do if your baby…
There’s no written owner’s manual when it comes to being a parent. There are books and resources. There is advice
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