Blog at North East Doulas in Greenwich, Fairfield, Westchester and NYC

When Water Breaks: The Benefits of Having a Doula Present | NYC

Pregnancy can be filled with excitement and anticipation, but it can also bring anxiety and uncertainty, especially for first-time parents.

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How to Prepare Older Children for Sibling Birth: Northeast Doula Support in New York City and Westchester

Bringing home a new baby can be an exciting time for parents. However, for older siblings, it can also be

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The Emotional Journey After Birth and How Doulas in NYC and Westchester Can Help

Bringing a baby into this world is a magical and life-changing experience. As a new parent, you experience a range

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Sibling Support: Helping Older Children Adjust with the Assistance of a Doula

Sibling support is an important part of welcoming a new baby into the family. Having an experienced postpartum doula can

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Doula Tips: Pregnancy Heartburn? 7 Ways to Get Relief

Pregnancy can bring a number of uncomfortable symptoms, and heartburn is one of the most common. Heartburn during pregnancy occurs

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Navigating Postpartum Depression with your Postpartum Doula

Postpartum depression (PPD) can be an incredibly difficult and complex experience for new moms. It can leave you feeling overwhelmed,

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5 Reasons Your Labor Nurse Cannot Be Your Doula

A labor nurse must remain objective and impartial to care for the whole unit—mother, baby, and family—whereas a doula is

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Doula NYC Tips: Snacks for your Hospital Bag | What to Eat during Labor

When you’re expecting, having a well-stocked hospital bag is essential. One of the most important items in your bag should

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Doula NYC Tips: The Key to Better Sleep When You Have a New Baby

Welcome to Doula NYC! As a new parent, you’re likely feeling overwhelmed with the responsibilities and demands of caring for

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What to Know About Your First Menses After Birth

Becoming a mom for the first time is one of life’s most exciting and daunting journeys. One of the many

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Baby Refusing Bottle? Try These Northeast Doulas Tips!

According to the Centers for Disease Control and Prevention, breastfeeding is good for both the baby AND you! While the

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Labor Doula Tips: Ways to Relieve Morning Sickness During Pregnancy

If you’re pregnant and in your first trimester, you might start feeling some soreness in your chest area. Not only

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