Blog at North East Doulas in Greenwich, Fairfield, Westchester and NYC

Becoming a mom for the first time is one of life’s most exciting and daunting journeys. One of the many

According to the Centers for Disease Control and Prevention, breastfeeding is good for both the baby AND you! While the

If you’re pregnant and in your first trimester, you might start feeling some soreness in your chest area. Not only

If you’re currently pregnant and craving for a box of cereals or a bag of chips… STOP! We get it,

Breastfeeding, scientifically, is the best way for your baby to be fed. However, even if it’s a natural process, it

Let’s get one thing out of the way: giving birth naturally is not easy, can last a long time, and

Trauma is a word usually associated with violence, war, disasters, conflict, loss, or major accidents. These have lasting psychological, emotional,

You have cared for and literally carried your baby in your belly for nearly nine months. With birth and delivery

Pregnancy and the placenta go together. In fact, it is the only organ in your body that forms and grows

You have just nursed your newborn after giving him or her a lukewarm sponge bath. You look forward to an

It has been your lifelong dream to become a mom. You feel your heart burst with joy every time you

You are finally home with your precious one. After nine long months, your little one is out! You suddenly find