Postpartum depression (PPD) can be an incredibly difficult and complex experience for new moms. It can leave you feeling overwhelmed, anxious, exhausted, and isolated. And while it is important to seek medical advice from a healthcare provider if you think you may have PPD, hiring a postpartum doula can provide additional support and guidance during this difficult time.

A postpartum doula is an experienced professional who specializes in providing both physical and emotional care for new parents. A doula can provide non-judgmental help with everything from breastfeeding support to newborn care, household tasks such as laundry or meal preparation, and emotional support for mom. They offer a listening ear for when you need to talk about your PPD symptoms without fear of judgement or repercussions. Postpartum doulas also provide evidence-based strategies on how to cope with the feelings of depression that often accompany parenting.

Scottsdale postpartum doulas are well-versed in the unique challenges faced by pregnant women and new moms in Scottsdale specifically. They understand the importance of building a bond between mother and baby while also aiding in healing any trauma associated with adoption or surrogacy. Traveling postpartum doulas are available if you need assistance while away from home as well — they will pack their bags and come to wherever you are!

No matter what type of experience you are having during the postpartum period — whether it’s joyous or overwhelming — having the unwavering support of a postpartum doula can make all the difference in helping navigate those first few weeks after bringing your baby into the world.