Blog at North East Doulas in Greenwich, Fairfield, Westchester and NYC

It seems like no matter how you choose to feed your baby, there’s always someone with something to say about it.

With a baby in tow, ‘hands free’ is more important than ever and baby wearing frees up your hands while safely snuggling your baby

Sometimes you just need to take a time out. Self care should find it’s way into your daily routine. When you’re devoting some

In 2016, we took a moment to appreciate the hilarious things our kids say. This just happens to be one of

February is one of the most popular months to eat out. Valentine’s Day falls smack-dab in the middle of the

Ever wonder why you feel so grey and down when the seasons change? You might be experiencing some biological changes

The groundhog really wasn’t playing when he called for more winter. We were hoping he was. After the blizzard of 2017 unleashed

Of course St. Patrick’s Day is a celebration of rich Irish heritage, but it’s also one of the nation’s biggest

We’re always setting out to embrace birthing techniques that are more comfortable for mom while staying safe for baby. One

What is Passover? Passover is the eight-day observance that marks the hardships, exodus, and liberation of the Israelites from Egypt.

We got plenty of April showers and now it’s time for all the gorgeous May flowers! Whether you’re starting some

Postpartum placenta magic goes far beyond capsules. Encapsulation is so much more than a placenta capsule regimen and helps women go above