Pregnancy can be filled with excitement and anticipation, but it can also bring anxiety and uncertainty, especially for first-time parents. The thought of labor and delivery can be overwhelming, but a doula can provide guidance and support throughout the process.


In this blog post, we will discuss the benefits of having a doula present leading up to childbirth, and when your water breaks.

1. Emotional Support:
When your water breaks, it’s a sign that labor is near, and the emotional toll can be intense. Having a doula present can provide emotional support and comfort to help alleviate stress and anxiety. Doulas are trained to offer encouragement and support during the entire process, from labor to delivery, and even postpartum.

2. Advocacy:
A doula can act as an advocate for you and your needs during labor and delivery. When your water breaks, it’s important to have someone on your side who can communicate with medical staff and ensure that your wishes are being respected. Doulas can advocate for you and help make informed decisions about your care.

3. Comfort Measures:
Water breaking can lead to intense contractions, which can be uncomfortable and sometimes painful. Doulas are trained to provide comfort measures such as breathing techniques, massages, and other pain management techniques. These measures can help make labor and delivery more comfortable and less stressful.

4. Personalized Care:
Every labor and delivery is unique, and a doula can provide personalized care to meet your specific needs. They can help create a birth plan that suits your preferences, and work with medical staff to ensure that your wishes are respected.

5. Postpartum Support:
After delivery, a doula can provide support during the postpartum period. They can offer assistance with breastfeeding, help with household tasks, and offer emotional support during the transition into parenthood.

Having a doula present after your water breaks can provide emotional support, advocacy, comfort measures, personalized care, and postpartum support.


If you are pregnant in NYC or in the surrounding areas, consider hiring a doula to help guide you through the process.

Doulas play an essential role in pregnancy and childbirth, and their presence can make a significant difference in the overall experience.