"Exceptional Care for Families with Newborns"

January 2016 - Northeast Doulas Blog Posts

Lightening The Load…One Tushy At A Time

Posted on: January 18, 2016 | Parenting Philosophy, Pregnancy

There are a lot of things that we take for granted every day. Financial Stability. Food. Water. Shelter. Life. Family.  Diapering our babies.  There are many families who start and end each day stressed out about how they are going to provide clean diapers for their children. This stress can induce severe negativity and …

The Power Of A Good Night Sleep

Posted on: January 9, 2016 | Postpartum, Sleep Issues

Sleep /slēp/ nounA condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.  A good night sleep can do more than boost your mood and get rid of …