Providing Professional Doula Services to Families in Greenwich, Westchester and NYC

Northeast Doulas Blog

February is one of the most popular months to eat out.

Valentine's Day falls smack-dab in the middle of the month, giving parents the reminder of how lovely it can be dine out. Unfortunately parents know the struggle of taking little ones out to restaurants that aren't quite family friendly. Whether you have a picky eater or a fussy one in your family, choosing which restaurant to go to can...Read more


In 2016, we took a moment to appreciate the hilarious things our kids say. 

This just happens to be one of the highlights of parenthood and we can't get enough of little kids saying hilarious things. We decided to go back for a second look at even more occasions where parents were floored by the funny things that came out of their kids mouths. Sure it can be embarrassing, but having a small child is like a...Read more


Sometimes you just need to take a time out.

Self care should find it's way into your daily routine. When you're devoting some time to yourself by nourishing your mind and body you are likely to become less stressed out overall. 

Parenting is hard work and you deserve a chance to spoil yourself. 

Don't know where to start?

We put together a list of activities to...Read more


Ever wonder why you feel so grey and down when the seasons change?

You might be experiencing some biological changes and imbalances from a condition called seasonal affective disorder.

Everything slows down in the winter. The trees die, the wildlife hibernates, the world turns grey and human beings are no exception to these changes.

But when does this winter grogginess become a bigger problem? 

Our bodies regulate sleep...Read more


Parenting can be a handful... 

...Literally!

With a baby in tow, 'hands free' is more important than ever​ and baby wearing frees up your hands while safely snuggling your baby against your body. The right baby wearing sling can be a comfortable option for you and your baby while supporting your little ones delicate joints. 

Some baby wearing options fit similar to a front facing backpack with clips and over the shoulder straps, while others are more like a...Read more


It seems like no matter how you choose to feed your baby, there's always someone with something to say about it. 

You're damned if you do and you're damned if you don't. 

The big kicker is, most of this judgment is coming from other parents! 

When did feeding a baby become the root of such a heated debate? These little babes have to eat!

Since the haters are gonna hate, we're gonna keep doing what we do best and...Read more


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