Providing Professional Doula Services to Families in Greenwich, Westchester and NYC

Pregnant

When you get pregnant, there’s no shortage of opinions and new knowledge about how your body is going to change during your pregnancy... You hear about what to expect during pregnancy and what you need for the new baby, but why doesn’t anyone talk about what UNDERWARE you'll buy?

Were you planning on wearing those frilly little numbers up to your due date?

Let's talk about panties.

Even if you didn’t invest big bucks into your lingerie before baby, this is certainly no time to cut corners. The panty timeline goes from frills to briefs as the weeks pass by.

But let's get real! It’s about comfort here, ladies.

We’re all for body positivity and you should feel confident and sexy while pregnant in your undergarments, but during pregnancy, your bum and belly may require a bit more support. 

Materials that are soft, breathable, and stretchy will be your booty's best friend.

Start by 'sizing up' in your favorite style underwear that you’re...Read more

Pregnancy comes with a ton of decisions to make. 

Which Hospital should I deliver my baby at? 

Which provider should I choose? 

Which do you choose first?

The Hospital or the Provider? 

WOW. These are just a few decisions to expect when you are expecting and it was overwhelming to just type these out. 

It has been said that "Doulas are experts in birthing options, not experts in clinical management.” So, since we as doulas have been deemed 'experts in options' we decided to break down your options when it comes to choosing a hospital and a provider. 

How to choose which provider to deliver your baby. 

You might have a connection with a personal GYN or you may have received a recommendation...Read more