Providing Professional Doula Services to Families in Greenwich, Westchester and NYC

June 2017

Summer traveling is what most of us look forward to all year long and when you have a bun in the oven it can make the experience a little more stressful. 

Just because you're pregnant doesn't mean traveling is off limits. Usually you'll just need to take your adventures at a slower pace with some extra precautions thrown in the mix to keep your vacation as safe and comfortable as possible for you and your baby to be. 

Beating the Heat

The biggest obstacle you might be facing is that unforgiving summer heat. Unless of course you're traveling to the North Pole for your summer vacation, it might be smart to pack smart to stay cool and comfortable for your trip. If you are going to the North Pole however, have a great time! 

When you're pregnant, your skin is more susceptible to damage from the sun and it can be more difficult to stay cool. Make sure you're wearing a sunscreen that's a higher SPF that also puts moisture back into...Read more

Summer is about to turn up the heat and some of the hot summer days are completely unforgiving. 

While a hot summer day is uncomfortable for us, it is even more unbearable and even dangerous for your new baby. If your baby is making their grand enterance just in time for summer vacations, sun and heat safety for your newborn is important to brush up on before heading out to your summer events. 


Sun Safety Basics

Newborns are delicate and sensitive to severe temperatures and sun exposure. Their skin is unable to handle the harsh rays of the sun and protection from direct sunlight is important for your brand new baby. Apply plenty of baby-safe sunscreen on little limbs that are exposed in the sun. Dress your little one in lightweight clothing that is breathable and light colored to keep them as cool as you can in the sunshine. Limit sun exposure when the...Read more