Blog at North East Doulas in Greenwich, Fairfield, Westchester and NYC

Embracing Your Skin: Understanding Elasticity During Pregnancy

Pregnancy is a time of profound change – not just in lifestyle and outlook, but also in the very composition

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Hiring a Postpartum Doula: The Benefits for First-Time Parents

Becoming a first-time parent can be one of the most exciting and exhilarating experiences in life, but it can also

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What to Watch Out For When Hiring a Doula in NYC

Having a baby is one of the most beautiful experiences a woman can go through. However, it doesn’t come without

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NYC Postpartum Doula’s Guide to Family Gatherings with a Newborn

Welcome to parenthood! Having a newborn at home can be quite overwhelming. Added to that are the risks of taking

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Gentle Birth: Five Natural And Drug-Free Childbirth Methods

Childbirth can be a beautiful and empowering experience. However, the idea of going through childbirth without any pain medication can

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When Water Breaks: The Benefits of Having a Doula Present | NYC

Pregnancy can be filled with excitement and anticipation, but it can also bring anxiety and uncertainty, especially for first-time parents.

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How to Prepare Older Children for Sibling Birth: Northeast Doula Support in New York City and Westchester

Bringing home a new baby can be an exciting time for parents. However, for older siblings, it can also be

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The Emotional Journey After Birth and How Doulas in NYC and Westchester Can Help

Bringing a baby into this world is a magical and life-changing experience. As a new parent, you experience a range

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Sibling Support: Helping Older Children Adjust with the Assistance of a Doula

Sibling support is an important part of welcoming a new baby into the family. Having an experienced postpartum doula can

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Doula Tips: Pregnancy Heartburn? 7 Ways to Get Relief

Pregnancy can bring a number of uncomfortable symptoms, and heartburn is one of the most common. Heartburn during pregnancy occurs

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Navigating Postpartum Depression with your Postpartum Doula

Postpartum depression (PPD) can be an incredibly difficult and complex experience for new moms. It can leave you feeling overwhelmed,

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5 Reasons Your Labor Nurse Cannot Be Your Doula

A labor nurse must remain objective and impartial to care for the whole unit—mother, baby, and family—whereas a doula is

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